Hello, I'm Rosie. I offer a confidential, space for you to come and explore thoughts, feelings and issues you may be currently struggling with. I believe compassion for self and others is central to finding contentment and much of my work focuses on this. Without self compassion, our loud critical voices can prevent us from living in the moment and allowing others close to us.
People come to counselling for many different reasons, such as trying to make sense of a difficult period in their life or possibly an increasing need to understand a problem that has always been there.
As a Humanistic counsellor I believe each of us has the ability to grow, heal and to ultimately find fulfilment within ourselves. My job is to be alongside you on your journey, reflecting back what I see and at times gently challenging unhelpful beliefs and coping strategies you may have adopted to get through a difficult past. Whilst these coping strategies may have once been necessary, they may now be holding you back.
Looking for the right counsellor can be overwhelming, especially when you are feeling vulnerable and lost. With this in mind, I am happy to offer a 30 minute introductory session at no charge. This is a chance for us to meet and for you to decide if I'm the right person for you. We can also use this time to look at what it is you would like to get out of counselling. This initial session can take place remotely or at my office at The Tree of Life on Portland Road.
Face to face sessions at The Tree of Life £60
I also offer online sessions for £60
I am a registered member of the BACP (MBACP) and adhere to their Ethical Code of Practice
“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
― Alan Wilson Watts
Please get in touch if you have any questions or you would like to book an counselling initial session.
145 Portland Road, Brighton and Hove, Hove, BN3 5DL, United Kingdom
09:00 – 19:00
Monday, Tuesday, Wednesday 1pm - 7pm